What if I don’t have any strengths?
Everyone has strengths! Sometimes, it may seem like you don’t have any, but the truth is we all have strengths in something.
Strengths can also be supports that you have that will help you choose a goal. Supports may be the people, places, things, and activities that help you to be successful and satisfied (Anthony, et al.). When considering your strengths, consider the supports you have around you. Whether it’s people who are behind you, places you can count on to be there for you, things that help you, or activities that help make you stronger.